Getting Recovery Help Through Art Therapy

At the foundation of any recovery program is communication. Typically this would mean a lot of talking between the person struggling with an addiction and their therapist. There could be intensive one-on-one conversations as well as group therapy sessions. The success of these sessions depends a lot upon the person doing the talking. It might prove to be a challenge for some folks to open up especially if an addiction has been used to cover up some deep seeded emotional pain.

What happens if the person simply won’t open up? Can sitting in silence help? Perhaps but a more effective approach towards opening up has been found through art therapy. Quite often the simple act of sketching or painting can open up a new line of discussion. Chalk it up to the power of art in its many forms.